Join Harriet Emily in Dorset for an afternoon Sound Healing Journey for deep relaxation and inner peace on April 23rd. The event will take place from 4pm until 5:15pm at Durweston Village Hall, Church Rd, Durweston, Blandford Forum DT11 0QA. Doors open from 3:45pm. Please bring a yoga mat or something comfortable to lie on, a pillow and a blanket.

Upon arrival, you will have the option to be smoke cleansed using a mixture of dried herbs and incense, as a way to clear your energy and prepare you for a journey of deep rest and relaxation. The sound bath journey will begin with some guided breaths to help you relax and settle into the space. From here, Harriet will invite you to simply lie back and close your eyes as you are taken on a guided meditation for peace and serenity. From here she will leave you to journey freely into the deeply relaxing sounds of the gongs, crystal singing bowls, koshi chimes and other sacred instruments.

Once the sound journey has finished, she will call you back into the space and invite you to reawaken, where you will take a few deep breaths before opening your eyes.